At the age of 14, I had continued playing sports year round at Highland High School. I played Volleyball in the fall, basketball in the winter, and soccer in the spring- enough to keep me busy. On top of that- my school work. I would often go over to my friends’ houses on the weekends and hangout. Everything seemed fine and I felt full-filled. I had good grades and enjoyed playing sports.
It wasn’t until I would get home and sat on my bed to do homework, that I felt “empty”. I would cry everyday as I did my homework. I would not have something sad going on, but as soon as I was alone in bed doing homework, I would feel this need to cry. I cried after having a fun day with friends at school and practice. At the time, I thought it was normal- I was just an overall sensitive person.
As time went by, I noticed I was beginning to hate going to basketball practice. I hated playing in the games. I would experience anxiety before our basketball games would start. I would over think our defense and offense “drills” and ended up frustrated. I did not want to go out there anymore. I remember begging my coach to not assign me as a starter to play point-guard. I was terrified of that position. She noticed I was stressed, more than one normally would and grabbed me by the hands and told me, “You can do this, I know you can-you’ll do just fine, I’m here.” I nervously walked into the court and began to do my thing. As soon as she pulled me out to take a break I felt relieved, like a weight had lifted off my shoulders and she whispered, “See you did just fine, good job.” I felt happy, but during the whole game I battled with my internal emotions. I knew I had to get in there and play, but I felt so uneasy that I would begin to feel light-headed. All I wanted to do was run out of that place, I detested it. I no longer enjoyed playing sports, but was forced to continue them.
My mother wanted me to play sports so I would be able to hang out with friends and I could maintain a healthy body weight- something I needed back then. I knew if I left sports, my whole family would be upset at me. I continued to play. My freshman year of high school, I decided to continue to play soccer. I was so nervous for the first day of practice. I wanted to continue to play sports with my friends, but that first day of practice ruined me. I had started playing basketball at the age of 11 and had continued, but that day, my knee problems worsened to the point where I could not walk and had to limp. I was so embarrassed to leave practice on the first day. I was in pain. I visited the doctor’s office and was told I was to take a break from doing sports. I was forced to go to physical therapy for a year and I felt useless as I saw my friends continue the season without me.

